Recipe from Dawn Bennington of Fostoria, Ohio
|Fresh cabbage and tomato salad|
Source: National Institutes of Health
|Bulgar chickpea salad|
Source: SNAP-Ed Connection
|Spicy lime salad dressing|
Recipe from Carol of Iowa
|Black bean and corn salad|
1½ tablespoons minced fresh cilantro 1 tablespoon chopped fresh parsley 1 tablespoon fresh lime juice ¼ teaspoon salt ¼ teaspoon black pepper ¼ teaspoon cumin 1 (15-ounce) can black beans,
|Chicken mango spinach salad|
Recipe from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle.
|Lemon Zinger salad dressing|
Recipe from Carol Saldivar of Iowa
|Quinoa and black bean salad|
Source: National Institutes of Health
Recipe from Pixie Collins of Delaware
|Mozzarella salad caprese|
From soup to salads, pastas and pizza, you can have a vegetarian lunch that is delicious and satisfying.
|Chicken salad makeover|
Makes 4 to 6 servings - 2 cups cooked, diced chicken breasts - 1 1/2 cups California seedless grapes - 1 medium apple, cored and sliced - 1/2 cup each raisins and diced celery - 1/2 teaspoon dried
|Autumn fruit salad|
Serves 6 - 2 tablespoons honey - 2 tablespoons lemon juice - 2 Granny Smith apples, cubed - 2 red pears, cubed - ½ cup dried apricots, sliced into thin strips - 3 8-oz. containers low-fat spiced
|Warm red cabbage and bacon salad|
Quick, easy and flavorful, this salad could become a main dish salad. The sweet and sour flavors are an easy favorite with kids of all ages.
|Chicken and bacon salad|
Recipe from John Pritchett of Alabama
|Honey mustard chicken salad|
Recipe from Robert & Mary Bowles from Moss Bluff, La.
|Artichoke heart and asparagus salad with strawberry dressing|
Recipe from Shannon Wood of Kentucky
|Bubbe's Israeli salad|
Recipe from Sandy Erickson of Nevada
|Chicken salad a la Mary|
Recipe from Mary Smith of Aickley, Iowa
|Minted summer fruit salad|
Recipe from Healther Greenbaum, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle.
|Slim strawberry chef's salad|
- 2/3 cup non-fat light sour cream substitute - 1/4 cup red wine vinegar - 2 green onions, sliced - 2 to 3 teaspoons hot-sweet mustard - salt and pepper, to taste - Butter lettuce leaves - 2 pint
|Fruit salad with sweet dressing|
Recipe from Leslie Rodriguez of Salisbury, Md.
Recipe from Cecelia Mattingly of Ind.
|Grilled Romano chicken salad for 2|
Recipe from Denise Hebert of La.
|Lori's special chicken salad|
Recipe from Lori Johnson of Sweetwater, Tenn.
|Cucumber and tomato country salad|
Tomatoes are here in abundance and are perfect for sauces, side dishes, salads and toppings.
|Refreshing tomato salad|
2 medium avocados 2 tsp lemon juice 1 pint cherry tomatoes 1/4 medium Vidalia onion; chopped 3 tbsp rice vinegar 1 tbsp olive oil Salt and pepper to taste Peel and pit avocados. Cut into
|Broccoli mandarin orange salad|
Colorful and full of crunch, this salad will please even the non-veggie people.
|Citrus tossed salad|
Makes 6 side-dish servings - 6 torn mixed salad greens - 3 oranges or 2 grapefruit, peeled, sectioned, and seeded 1 1/2 cups peeled jicama cut into thin strips - 1 medium red onion, sliced and separated
|Vearl's delicious salad|
Recipe shared by Vearl Lene Mosier of East Prairie, MO.
Recipe from Christie Williams from Blytheville, Ark.
|Easy broccoli salad|
Recipe from Susie Smith of Va.
|Terrific tuna salad|
Recipe from Tamara Simpson of Ohio
|Greek pasta salad with shrimp and olives|
Recipe from Rebekah Davis of San Jose, Calif.
|Vegan wild rice and peas salad|
Recipe from Candace N. Sakuda
|Orange and rosemary salad|
Recipe from Kourtne Johnston of Ky.
|Five fruit salad|
|Practically perfect picnic salad||Baby Spinach Salad with Clementines and Pine Nuts|
Recipe from Jackie Newgent, Ill.
|Strawberry Broccoli Salad|
Recipe from Lynnette Polley of Campbellsville, Ky.
|Savory Pear Salad|
Recipe from http://www.5aday.org
|Rainbow Vegetable Salad|
This all-vegetable salad is a refreshing and colorful mixture of bell peppers and beans in balsamic vinaigrette. It packs in the antioxidants (vitamins A and C) for your heart, eyes, skin and overall good health.
Recipe from Sharon Crady of Linden, Ind.
|Supercharged Broccoli Cauliflower Salad|
What do you get when you mix fresh veggies with dried cherries and pecans? A super-healthy, sweet and crunchy salad kids will love.
|Vickie's Easy Summertime Pasta Salad|
Recipe from Vickie Yeiser of Mt. Sterling, Ky.
|Apple Cherry Salad With Pecans|
Summer salads are refreshing, delicious and healthy. Take a look at this nutrient-rich version of the Apple Waldorf Salad contains more apples and the latest superfood fruit: dried cherries.
|Tomato Asparagus Salad|
This colorful salad makes a gorgeous platter at any buffet. Top with basil and mozzarella for ultimate flavor.
|Granny B's Waldorf Salad|
Recipe from Helen Bernard of Oklahoma City, Okla.
|Basil's Creamy Feta Coleslaw|
Recipe from Chirs Carroll of Chicago, Ill.
|English Pea Spring Salad|
Recipe from Linda Harris of Shreveport, La.
|Peggy's Potato Salad|
Recipe from Elva Carter of Baton Rouge, La.
Recipe from Nedra Olenick of Wichita, Kan.
|Easy Summer Fruit Salad|
Recipe from Summer Garcia of Enid, Okla.
|Dr Pepper Jell-O Salad|
Recipe from John Yeager of TX
|Coca Cola Salad|
Recipe from Georgene Trewatha of Mo.
|Blackberry Jello Salad|
Recipe from Sheila Clemmons from Florence, Ala.
|Peach Jell-O Salad|
Recipe from Danelle Leisso of Rockland, Wis.
|Awesome Pasta Salad|
Recipe from Kirk Duvall of Tenn.
|Bay Shrimp Salad|
Recipe from Markie Travis of Calif.
|Classic Potato Salad||Italian Taco Salad|
Taco Night is everyone's favorite! Check out these recipes that offer a twist on the traditional taco but still give you that fresh and zesty flavor. You can make anything from taco-inspired dips to soups and salads and even vegetarian entrees!
|Grandma's Potato Salad|
Recipe from Jenny Facer-Marsh of Ohio
Recipe from Jo Cuka of Meckling, S.D.
|Easy Pasta Salad|
Recipe from TJ Thompson
|Vegetarian Taco Salad|
Recipe from Debra McDowell of Diana, TX
Recipe from June Eldridge of Tenn.
|Terri's Tuna Salad|
Recipe from Terri Ciaciuch of Bay City, Mich.
Recipe from Italian Cooking & Living Magazine
|Mr. Bill's Chicken Salad|
Recipe from Bill Pinault of IA
|Quick Chicken Salad|
Recipe from Theresa Danylak, N.Y.
|Yummy Chicken Salad|
Recipe from Elizabeth Stone of Fredericktown, Mo.
Recipe from Glenda Barnett of Ala.
|Pepperoni Pasta Salad|
Recipe from Cheryl King of N.C.
|Meredith's Best Pasta Salad|
Recipe from John Johnson of Nev.
Recipe shared by Brooke of Kentucky.